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Fitness
Q. Are you going to go to gym today?  Ratings  Journal
  Nickname: gym_attendance
  To monitor gym attendance, and help remind to go to gym
  Less than 25 members
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Q. Are you going to work out today?  Journal
  Nickname: golds
  are you going to workout today?
  Less than 25 members
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Q. Are you maintaining an attitude of gratitude?  Ratings  Journal
  Nickname: attitude
  attitude of gratitude
  Less than 25 members
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Q. Bleeding??  Ratings  Journal
  Nickname: womanbleed
  This is to track the frequency of the Womans Bleeding - How Long you bleed each time and the time inbetween bleeds. Also to track the amount - 1 is normal 0.5 is light and 1.5 is heavy and of course 0 is nothing.
  Less than 25 members
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Q. Blood Pressure / Diastolic  Ratings  Journal
  Nickname: diastolicbloodpressure
  Diastolic Blood Pressure
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Q. Blood Pressure / Systolic  Ratings  Journal
  Nickname: systolicbloodpressure
  120 or less is very good
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Q. Did I bring my lunch to work?  Journal
  Nickname: lunch
  asks if I brought lunch to work
  Less than 25 members
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Q. Did I exercise my abs today?  Journal
  Nickname: miniabworkout
  Three times a week, 10 reps of each type of abdominal exercise we know.
  Less than 25 members
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Q. Did I take care of my personal appearance yesterday?  Ratings  Journal
  Nickname: appearance
  Personal appearance
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Q. Did I take my vitamin today?  Journal
  Nickname: vits
  any supplement you find necessary in your life: multivitamin, energizer, calcium, herbal, anything EXCEPT "diet pills"
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Q. DID U DO ANY EXERCISE.?  Journal
  Nickname: exercisemanas
  FGH
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Q. Did you do a full workout session this morning?  Ratings  Journal
  Nickname: workitbaby
  Get up early in the morning and do a full workout session. If you do extra, you can even track that!
  Less than 25 members
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Q. Did you do one thing today to move you closer to your goal?  Journal
  Nickname: goals
  One Step Closer to the Dream
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Q. Did you do sit-ups/push-ups today?  Ratings  Journal
  Nickname: easy_work_out
  Push-ups & Sit-ups are an easy form of exercise that doesn't require any equipment or much preparation. You should do them every day.
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Q. Did you do yoga today? At the regular time? For 30 minutes or more?  Journal
  Nickname: yogacheck
  So worth it.
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Q. Did you do your cardio this morning?  Journal
  Nickname: lean_machine
  Morning exercise
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Q. Did you do your PC yesterday?  Journal
  Nickname: pcexercises
  Did you do your Kegel exercises today? A little less obvious (in case you are a little wary of others seeing my emails)
  Less than 25 members
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Q. Did you do your pilates today  Journal
  Nickname: kitttkiw
  For people who are into pilates and yoga
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Q. Did you do your sit-ups and squats today?  Journal
  Nickname: abs
  sit-ups and squats
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Q. Did you do your stretches at your computer today?  Ratings  Journal
  Nickname: computerstretches
  This is a reminder to get me in the habit of stretching at my computer while at work.
  Less than 25 members
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Q. Did you drink last night?  Ratings  Journal
  Nickname: pm_drinks
  track whether you drank last night
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Q. Did you eat fruit today?  Journal
  Nickname: fruiteaters
  a healthy meal
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Q. Did you eat more healthy today? Rate your healthiness 1 thru 10 based on calories, fat, vitamins, minerals and wholeness of the  Ratings  Journal
  Nickname: eathealthyeveryday
  Asks if you ate healthy today and asks you to rate your healthiness. Way cool.
  Less than 25 members
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Q. Did you eat your fruit today?  Ratings  Journal
  Nickname: goodsweets
  Fruits, substitute one to ten pieces a day, insteed of sugary junk food...
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Q. Did you excercise yesterday (answer in extimated calories spent)?  Ratings  Journal
  Nickname: yesterdayexcercise
  Measured in calories burned
  Less than 25 members
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Q. Did you exercise last night?  Journal
  Nickname: exercise
  Are you staying on your program? Did you exercise last night????
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Q. Did you exercise last night?  Journal
  Nickname: woowoo
  exercise
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Q. Did you exercise today, how much?  Ratings  Journal
  Nickname: belexercise
  It asks you if you exercised, and how much. So that you can have a graphical representation of how much you exercise on a daily basis.
  Less than 25 members
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Q. Did you exercise today?  Ratings  Journal
  Nickname: offday
  Tracks activity during an off day of your exercise routine.
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Q. Did you exercise today?  Ratings  Journal
  Nickname: daily
  ecox@ptw.com
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Q. Did you exercise today?  Journal
  Nickname: cise
  Encouragement for daily exercise.
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Q. Did you exercise today?  Journal
  Nickname: getfittoday
  To keep progress of exercise and to try to do something on a daily basis.
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Q. Did you exercise today?  Journal
  Nickname: dailyworkout
  What did you do to exercise? How long did you exercise? Just a journal entry form so you can write not only what you did but how you felt while exercising. Or for you to document that you slacked off today. Honesty is the best policy.
  Less than 25 members
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Q. Did you exersise yesturday?  Journal
  Nickname: exersise
  Did you exersise yesturday?
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Q. Did you follow the four-part "8" rule today?  Ratings  Journal
  Nickname: eight
  Four-part "8" rule is this: 1. Get at least 8 hours of sleep per night (a good foundation for any healthy lifestyle change). 2. Do at least 8 minutes of moderate exercise per day (the funny thing is, once you do 8 minutes, you want to continue and do more; and if not, at least you got your heart pumping a little). 3. Eat 8 (total servings) fruits and/or vegetables each day (they fill you up so fast that there isn't as much room for the crap; plus as a woman with a serious sweet tooth, fruit is a diet blessing). 4. Never eat after 8 p.m. (good for your digestive system, better quality sleep, and of course, also a good diet habit).
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Q. Did You follow up on Everything TODAY?  Journal
  Nickname: orty
  Follow up
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Q. Did you get at least 20 minutes of exercise yesterday?  Ratings  Journal
  Nickname: dailyexercisegoal
  We're supposed to get 20 minutes of exercise most days. This question will let you track this.
  Less than 25 members
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Q. Did you have coffee yesterday?  Ratings  Journal
  Nickname: coffeeyesterday
  Did you have any coffee yesterday?
  Less than 25 members
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Q. Did you make sure the things you delegated were done?  Ratings  Journal
  Nickname: delegation-status
  You need to make sure the things you delegated are done and know when people are ready for the next delegation. Status reports are a great tool for this. You can't track what you don't measure.
  Less than 25 members
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Q. Did you meditate today? At the regular time? For 45 minutes or more?  Journal
  Nickname: meditationcheck
  More important than a healthy breakfast.
  Less than 25 members
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Q. Did you Pick your Acne?  Ratings  Journal
  Nickname: compulsions
  Do you Pick your acne?
  Less than 25 members
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Q. did you play with Taryn, maxine?  Ratings  Journal
  Nickname: taryn
  baby
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Q. Did you run today?  Journal
  Nickname: runner
  did you run today?
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Q. Did you sleep well last night?  Ratings  Journal
  Nickname: sleepwell
  Did you sleep well last night?
  Less than 25 members
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Q. Did you stick to a heathy diet of 5 fruits and veggies?  Journal
  Nickname: deet
  This is the recommanded daily diet regime
  Less than 25 members
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Q. Did you surf today? If so, where and how was it? it  Journal
  Nickname: surf
  Did you surf today? If so, where and how was it?
  Less than 25 members
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Q. Did you take all your medication correctly today (type and amount)? What's missing and Why?  Ratings  Journal
  Nickname: medicines
  Daily tracker of correct amount and type of meds.
  Less than 25 members
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Q. Did you take your vitamins today?  Ratings  Journal
  Nickname: vitamins
  Did you remember to take your vitamins today?
  Less than 25 members
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Q. Did you take your vitamins yesterday?  Ratings  Journal
  Nickname: vitamins_yesterday
  Ask you in the morning if you took your vitamins yesterday.
  Less than 25 members
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Q. did you train for the marathon today?  Journal
  Nickname: marathontraining
  daily marathon updates
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Q. Did you use any aromatherapy today? What scents?  Journal
  Nickname: aromatherapy
  Tracks aromatherapy use and scent preferences.
  Less than 25 members
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Q. Did you wake up feeling discouraged?  Ratings  Journal
  Nickname: discouragedonrising
  The specific feeling of discouragement on waking.
  Less than 25 members
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Q. Did you walk today?  Journal
  Nickname: walking2
  To build strength, you must walk.
  Less than 25 members
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Q. Did you work out all body parts this week?  Ratings  Journal
  Nickname: bodyparts
  one point for each body part: legs, chest, back, biceps, triceps
  Less than 25 members
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Q. Did you work out this morning?  Ratings  Journal
  Nickname: am_workout
  yes or no, did you hit the gym?
  Less than 25 members
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Q. Did you work out today?  Journal
  Nickname: workout
  daily workout
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Q. Did you work out today?  Journal
  Nickname: workouttoday
  Did you Work out today?
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Q. Did you work-out today?  Journal
  Nickname: kickboxing
  work-out today?
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Q. Five things I am thankful about  Journal
  Nickname: godbless
  I am thankful for
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Q. For how many minutes did you run yesterday?  Ratings  Journal
  Nickname: jogged
  How many minutes did you run yesterday, up to 2 hours?
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Q. Gruve?  Ratings  Journal
  Nickname: gruve
  Gruve number
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Q. Guess my weight. I am almost 11, but I have anorexia.  Ratings  Journal
  Nickname: scale
  I am 10, and I have anorexia. How much do weigh? (Normal weight is 100 lbs.)
  Less than 25 members
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Q. Have you delegated any responsibilty or authority?  Ratings  Journal
  Nickname: delegation
  Did you allow a competent person to have control and authority over something important to you? If not, you will not have time to do other things.
  Less than 25 members
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Q. Have you stuck to your diet, exercised, and drank water continuously today?  Journal
  Nickname: casey1
  A check on staying on diet, exercising and drinking water!!!
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Q. How active were you today?  Journal
  Nickname: active
  List anything active - from pacing while on the phone, window shopping at the mall, walking to the mailbox... all the way to major exercise at the gym, jogging, aerobics tapes.
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Q. How alert are you?  Ratings  Journal
  Nickname: alert
  It is a description of how alert you are during the day.
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Q. How big is your belly  Ratings  Journal
  Nickname: sizeofpregnanttummy
  monitoring growth of belly throughout pg
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Q. How did you feel today?  Ratings  Journal
  Nickname: pregnancysymptons
  How is the pregnancy affecting you today?
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Q. How do you feel other people percieve you and why?  Journal
  Nickname: adoniso
  It's what we sometimes choose to see or not to see in the mirror?
  Less than 25 members
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Q. How do you feel right now?  Ratings  Journal
  Nickname: moodrating
  Ask yourself this question to track your mood swings.
  Less than 25 members
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Q. How easy was it waking/getting up today?  Ratings  Journal
  Nickname: wakeupstatus
  How hard was it to get up today?
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Q. How easy/difficult was getting out of bed this morning?  Ratings  Journal
  Nickname: rise-and-shine
  Ask yourself this questions in combination with appropriate others and see what influences your sleeping and waking patterns.
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Q. How far can I run at 10mph  Ratings  Journal
  Nickname: 10mphdistance
  10mphDistance
  Less than 25 members
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Q. HOW FAR DID YOU WALK TODAY  Ratings  Journal
  Nickname: hotwalk
  HOW MANY MILES DID YOU WALK TODAY
  Less than 25 members
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Q. How far did you walk today?  Ratings  Journal
  Nickname: deska
  How much time did you spend exercising today?
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Q. How far did you walk today???????  Ratings  Journal
  Nickname: tanniyah
  Loveable energetic
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Q. How good was your sexual activity last night? Problems?  Ratings  Journal
  Nickname: sex_life
  A rating and description of the quality of your sex life, designed to show improvements or problems.
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Q. How healthy were your eating choices yesterday?  Ratings  Journal
  Nickname: healthyeating
  This question aims to assess diet without getting terribly specific.
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Q. How i spent my whole day in respect of my health?  Ratings  Journal
  Nickname: healthstatus
  Passed a day by that Health?
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Q. How intense was your workout yesterday you pencilneck?  Ratings  Journal
  Nickname: foolingyourself
  Just going through the motions or did someone have to pry you away from the weights?
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Q. How is my golf going? 9 Holes  Ratings  Journal
  Nickname: golfscore
  How is my golf score?
  Less than 25 members
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Q. How is my health today>  Ratings  Journal
  Nickname: falling-apart
  Health subject to new problems out of the blue, e,g. torn rotator cuff one week, painfully sore hand the next, broken leg that turns out to be old break, a good days seems to be staying in bed all day.
  Less than 25 members
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Q. How is the diet & exercise program going?  Ratings  Journal
  Nickname: plan
  Rate your diet progress
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Q. How is your body & mind  Ratings  Journal
  Nickname: bodymindsoul
  You are soul and the body and mind (though) is closest to YOU. Many of us confused with this fact that I am not this body/mind. I am consciousness.
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Q. How long did I excersie today?  Ratings  Journal
  Nickname: nordictrack
  Nordic Track
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Q. How long did you do Tai Chi Today?  Ratings  Journal
  Nickname: taichi
  How much time was spent practicing Tai Chi Chuan
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Q. How long did you meditate today?  Ratings  Journal
  Nickname: meditation
  All forms of meditation are applicable.
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Q. How Long Did You Unicycle For Today?  Ratings  Journal
  Nickname: unicycle
  This question will monitor how much people unicycle daily.
  Less than 25 members
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Q. How long did you work-out yesterday?  Ratings  Journal
  Nickname: workout_intensity
  Describe how you feel about yesterday's workout.
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Q. How many 25 min walks did you do this week?  Ratings  Journal
  Nickname: walks
  How many 25 min walks have you done this week?
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Q. How many abdominal reps did you do today?  Ratings  Journal
  Nickname: wowabs
  Using homemade abdominal roller.
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Q. How many bad things did you eat today?  Ratings  Journal
  Nickname: eatingbadthings
  I try to stick to eating one thing that's bad for me each day. Less feels hard, more doesn't get results. Keep track here of how close you get one "one bad thing."
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Q. How many beers did you drink today?  Ratings  Journal
  Nickname: dailybeerconsumption
  Beer consumption for the day in 12oz cans or bottles.
  Less than 25 members
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Q. How many Calories did I burn today???  Ratings  Journal
  Nickname: calorieburn
  To Monitor the results of your daily workouts
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Q. How many calories did I eat today?  Ratings  Journal
  Nickname: chow-a-day
  Number of calories eaten in a day
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Q. How many calories did you consume today?  Ratings  Journal
  Nickname: calorie
  Keep tabs on your caloric intake.
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Q. How Many Calories Did You Eat Today?  Ratings  Journal
  Nickname: calorieseaten
  Keep Track of how many calories you eat a day.
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Q. How many carbs did you consume today?  Ratings  Journal
  Nickname: carbo
  A daily record of carbohydrates consumed.
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Q. How many cardio workouts did you do this week?  Ratings  Journal
  Nickname: weeklycardioworkouts
  Helps keep track of how many cardio/aerobic workouts you managed to fit into your week.
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Q. How many cigarettes did you smoke today?  Ratings  Journal
  Nickname: smokingday
  Number of cigarettes smoked in a day!
  Less than 25 members
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Q. How many cigarettes did you smoke today?  Ratings  Journal
  Nickname: smokie
  how many cigarettes did you smoke today! let's quit!
  Less than 25 members
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Q. HOW MANY CIGS SMOKED TODAY?  Ratings  Journal
  Nickname: coffing
  SMOKING HARD TO QUIT
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Q. How many cookies (or pieces of cake, candy, etc) did I eat today?  Ratings  Journal
  Nickname: sweetstuff
  It's ok to indulge a little but we want to avoid losing control and going mad on a nice big cake or an entire box of cookies!
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Q. How many counts did you walk today?  Ratings  Journal
  Nickname: walking
  You can get it to use 'digital walking counter'
  Less than 25 members
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Q. How many crunches did you do last night?  Ratings  Journal
  Nickname: crunches
  Last night's crunch quotient
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Q. How many crunches did you do on the Ab Force today?  Ratings  Journal
  Nickname: abforce
  How many did you do today?
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Q. How many crunches did you do today?  Ratings  Journal
  Nickname: abs-crunched
  How many crunches did you do?
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Q. How many cups of coffee did you drink today?  Ratings  Journal
  Nickname: coffee
  Track how many cups of coffe you drank each day and compare it to how well you slept, how much energy you had, etc.
  Less than 25 members
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Q. How many days did you exercise this week?  Ratings  Journal
  Nickname: exercisedays
  How many days during the week did you exercise?
  Less than 25 members
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Q. How many days did you get at least 30 minutes of exercise this past week?  Ratings  Journal
  Nickname: exerciseweekly
  number of days in past week you've gotten physical exercise
  Less than 25 members
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Q. How many flights of stairs can I walk up?  Ratings  Journal
  Nickname: steps
  Walk up flights up stairs
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Q. How many flights of stairs did I walk at work today?  Ratings  Journal
  Nickname: climbing
  How many flights of stairs can you walk up in one day?
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Q. How many flights of stairs did you climb today?  Ratings  Journal
  Nickname: stairsclimbed
  How many flights of stairs did you climb today?
  Less than 25 members
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Q. How many flights of stairs did you climb?  Ratings  Journal
  Nickname: stairs
  How many flights of stairs did you climb today?
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Q. How many flights of stairs did you go up or down yesterday?  Ratings  Journal
  Nickname: escaleras
  to keep track of stair use instead of elevators
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Q. How many glasses of water did you drink today?  Ratings  Journal
  Nickname: hydrate
  How many glasses of water did you drink today?
  Less than 25 members
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Q. How many glasses of water did you drink today?  Ratings  Journal
  Nickname: water
  water per day
  126 members
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Q. How many glasses of water did you drink yesterday?  Ratings  Journal
  Nickname: h2o
  yesterday's intake
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Q. How many goals have you worked on this week?  Ratings  Journal
  Nickname: 43goals
  From a list of up to 43 goals, how many did you work on today?
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Q. How many grams of carbs did you eat today?  Ratings  Journal
  Nickname: carbcount
  For those on a low-carb diet.
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Q. How many grams of chips did you eat today?  Ratings  Journal
  Nickname: chips
  How many grams of chips did you eat today?
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Q. How many high-fat foods did you eat today?  Ratings  Journal
  Nickname: fatfoods
  Intended to allow people to measure their intake of foods that are high in fat.
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Q. How many hours did you sleep last night?  Ratings  Journal
  Nickname: hoursofsleep
  Self explanitory.
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Q. How many hours did you spend dancing today?  Ratings  Journal
  Nickname: dance
  How many hours did you spend dancing today?
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Q. How many hours did you spend drawing or painting today?  Ratings  Journal
  Nickname: arttime
  The time spent in a creative activity - in my case, drawing or painting.
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Q. How many hours did you work toward your goals today?  Ratings  Journal
  Nickname: goalhours
  Are you working every day toward your goals? How much time are you spending?
  Less than 25 members
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Q. How many Kilometers did you run today?  Ratings  Journal
  Nickname: running-km
  Track your daily Kilometers.
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Q. How many kilometres did you walk last night?  Ratings  Journal
  Nickname: kilometres
  How many kilometres did you walk last night?
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Q. How many Km did you run this week  Ratings  Journal
  Nickname: mbio
  mbio is swahili for run!
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Q. How many laps did you swim today?  Ratings  Journal
  Nickname: dailylaps
  Are you an avid swimmer? Now you can easily keep track of how many laps you swim each day!
  Less than 25 members
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Q. How many laps did you swim today?  Ratings  Journal
  Nickname: swimming
  swimming health
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Q. How many miles did I walk at work today  Ratings  Journal
  Nickname: feet
  Walking at work
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Q. How many miles did I walk at work yesterday?  Ratings  Journal
  Nickname: walkatwork
  A record of distance covered on foot while performing your job.
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Q. How many miles did you bike today  Ratings  Journal
  Nickname: bikingforhealthorenvironment
  How far you rode your bike today for either health or environmental reasons (keeping yourself from driving your car.)
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Q. How many miles did you bike today?  Ratings  Journal
  Nickname: biking
  Miles biking
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Q. How many miles did you bike today?  Ratings  Journal
  Nickname: bikemileage
  How many miles did you bike?
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Q. How many miles did you cycle today?  Ratings  Journal
  Nickname: dailycycle
  Track how many miles you cycle. You can even keep track of where you go and how you feel.
  Less than 25 members
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Q. How many miles did you run this week?  Ratings  Journal
  Nickname: mileage
  miles run per week
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Q. How many miles did you run today  Ratings  Journal
  Nickname: runformiles
  How many miles did you run a day?
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Q. How many miles did you run today?  Ratings  Journal
  Nickname: dailymiles
  Training for a marathon? Keep track of how many miles you run each day easily!
  Less than 25 members
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Q. How many miles did you run today?  Ratings  Journal
  Nickname: runningdaily
  How far did you run
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Q. How many miles did you run today?  Ratings  Journal
  Nickname: running_mileage
  Tracks miles ran today to help track your progress towards fitness goals.
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Q. How many miles did you run today?  Ratings  Journal
  Nickname: x-country
  running
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Q. How many miles did you run today?  Ratings  Journal
  Nickname: running1
  How many miles did you run each day. fitness
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Q. How many miles did you run today?  Ratings  Journal
  Nickname: milesrun
  How many miles did you run today?
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Q. How many miles did you walk today?  Ratings  Journal
  Nickname: walk_count
  How far did you take it today?
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Q. How many miles did you walk today?  Ratings  Journal
  Nickname: mileswalked
  How many miles did you walk today?
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Q. How many miles did you walk your dog(s) today?  Ratings  Journal
  Nickname: walkyourwoofer
  How many miles did you walk your dog(s) today? Dogs need exercise just like the rest of us, so don't neglect their needs!
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Q. How many milligrams of ibuprofen did you take today?  Ratings  Journal
  Nickname: ibuprofen
  Keep track of your daily intake of ibuprofen.
  Less than 25 members
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Q. How many minutes did I exercise last night?  Ratings  Journal
  Nickname: exerciseminutes
  Time that you exercise in a day.
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Q. How many minutes did I spend on me today?  Ratings  Journal
  Nickname: metime
  Spending time doing something totally for you, helps beat stress and keeps you from coming unglued!
  Less than 25 members
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Q. How many minutes did you do weight training today?  Ratings  Journal
  Nickname: weighttrain
  Track gym workouts
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Q. How many minutes did you exercise or stretch today?  Ratings  Journal
  Nickname: exercisedaily
  How much did you exercise today?
  200 members
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Q. How many minutes did you exercise today?  Ratings  Journal
  Nickname: chartexerciseprogress
  How many minutes you exercise on average.
  Less than 25 members
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Q. How many minutes did you jog today?  Ratings  Journal
  Nickname: jogging
  Jogging is good for you!
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Q. how many minutes did you journal today?  Ratings  Journal
  Nickname: journal
  daily writing
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Q. How many minutes did you run last night?  Ratings  Journal
  Nickname: roadrunner
  Run every other day for better health
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Q. How many minutes did you run today?  Ratings  Journal
  Nickname: runningminutes
  How many minutes you ran today.
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Q. How many minutes did you use the treadmill today?  Ratings  Journal
  Nickname: baby13
  treadmill
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Q. How many minutes did you walk/run today?  Ratings  Journal
  Nickname: walkorrun
  Track minutes walking or running for daily fitness.
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Q. How many minutes did you workout today?  Ratings  Journal
  Nickname: woworkout
  Upper body, lower body, or jogging.
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Q. How many minutes of cardio did you do yesterday?  Ratings  Journal
  Nickname: cardiomax
  Minutes of Cardio
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Q. How many minutes of hiking/biking/roller blading today?  Ratings  Journal
  Nickname: hikebikeblade
  Track minutes of hiking, biking or roller blading.
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Q. How many minutes of low-intensity exercise did you do today?  Ratings  Journal
  Nickname: low-intensity
  Minutes of low-intensity exercise.
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Q. How many minutes of Tai Chi or toning today?  Ratings  Journal
  Nickname: taichitoning
  Track Tai Chi or toning exercise in number of minutes.
  Less than 25 members
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Q. How many minutes of yoga did you do today?  Ratings  Journal
  Nickname: yoga
  Track yoga sessions in minutes.
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Q. How many minutes of yoga did you do yesterday  Ratings  Journal
  Nickname: yoga_2001
  How many minuted did you dedicate to YOGA yesterday?
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Q. How many ounces of soda did you drink this week?  Ratings  Journal
  Nickname: weeklysoda
  Tracks the amount of soda (in ounces) consumed on a weekly basis
  Less than 25 members
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Q. how many ounces of water did you drink today  Ratings  Journal
  Nickname: h20inoz
  NUMBER OF OUNCES OF H2O
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Q. How many people did I show my model portfolio to today?  Ratings  Journal
  Nickname: portfolio
  For promotional purposes How many people did you show your model portfolio to?
  Less than 25 members
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Q. How many points did you eat today?  Ratings  Journal
  Nickname: weightwatchers
  This question is for people who follow weightwatchers
  Less than 25 members
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Q. How many points did you eat today?  Ratings  Journal
  Nickname: weightwatcherspoints82
  How many weight watchers points did you eat today?
  Less than 25 members
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Q. How many Pranayamic breaths did you take today?  Ratings  Journal
  Nickname: pranabreaths
  Number of pranayamic breaths.
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Q. How many push-ups did you do this morning?  Ratings  Journal
  Nickname: morning_push_ups
  One of the best times to do push ups is when you first wake up in the morning! It only takes a few seconds to a few minutes and it really get your blood flowing for the day! It is a great way to stay somewhat fit with minimal time and effort. Of course, doing sit-ups also is great too, but you can only record one number a day per question --- so I selected push-ups!
  Less than 25 members
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Q. How many pushups did I do today?  Ratings  Journal
  Nickname: physicalfitness
  My goal is 3 sets of 100 pushups everyday
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Q. How many pushups did you do today?  Ratings  Journal
  Nickname: pushupsperday
  Number of pushups per day, nonstop.
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Q. How many pushups did you do yesterday?  Ratings  Journal
  Nickname: pushups
  Keep track of total daily pushups to see if progress is being made (esp. for those doing military 2min. sets).
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Q. How many reps on the Healthrider did you do today?  Ratings  Journal
  Nickname: health-rider
  amount of reps during your workout
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Q. How many servings of vegetables and fruits did I eat today?  Ratings  Journal
  Nickname: gooveggie
  Rather than focusing on the bad things I eat I want to track what I'm doing right.
  Less than 25 members
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Q. How many situps did you do today?  Ratings  Journal
  Nickname: situps
  Keep track of how many situps you do each day and compare with others. It's a great way to remember to do them!
  Less than 25 members
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Q. How many situps did you do today?  Ratings  Journal
  Nickname: kat32
  To help you tone your stomach.
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Q. How many snacks did I eat today?  Ratings  Journal
  Nickname: dailysnacks
  Keep track of extra calories consumed throughout the day.
  Less than 25 members
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Q. How many snacks did you eat this week?  Ratings  Journal
  Nickname: weeklysnacks
  Weekly number of snacks
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Q. How many soft drinks did you drink today?  Ratings  Journal
  Nickname: pop
  How many soft drinks did you drink today?
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Q. How many square meals did you have in the last 24 hours?  Ratings  Journal
  Nickname: squaremeals
  Number of Square Meals you've had in the past day
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Q. How many steps did you take today?  Ratings  Journal
  Nickname: dailysteps
  It is estimated that 10,000 steps equals approximately 4-5 miles walked, depending upon your stride. It is recommened people strive to take 10,000 steps per day. You will need a pedometer that counts steps for this question. Read packages before purchasing, as not all pedometers count steps.
  Less than 25 members
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Q. How many Sun Salutations did you do?  Ratings  Journal
  Nickname: saludos
  tracking sun salutations
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Q. How many tear will I cry today?  Journal
  Nickname: crybaby
  When I am feeling blue, I can cause flood damage with my tears.
  Less than 25 members
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Q. How many times did I do my teeth yesterday?  Ratings  Journal
  Nickname: teeth
  How many times did you do your teeth yesterday? Track your dental health.
  Less than 25 members
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Q. How many times did I eat meat last week  Ratings  Journal
  Nickname: carnivorous
  Tracking how many times I eat meat each week
  Less than 25 members
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Q. How many times did I go for a walk this week?  Journal
  Nickname: stayactive
  Walking a nice form of light exercise, at the same time it is a nice way to enjoy nature and explore your neighborhood.
  Less than 25 members
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Q. How many times did you bite your nails today?  Ratings  Journal
  Nickname: nailbiter
  Help pay attention to how many times a day you bite your fingernails. Hopefully, this will help you become aware of when you bite your nails.
  Less than 25 members
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Q. How many times did you eat junk food - yesterday?  Ratings  Journal
  Nickname: eveningeater
  Do you diet "daily" only to snack and eat your "evening" and weight loss goals away?
  Less than 25 members
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Q. How many times did you fill your water bottle today?  Ratings  Journal
  Nickname: my-water
  To see how much water I consume during the 37 1/2 hours I'm at work a week.
  Less than 25 members
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Q. How many times did you masturbate this past week?  Ratings  Journal
  Nickname: weeklyselflove
  Self Love by Week
  Less than 25 members
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Q. How many times did you ride your horse this week?  Ratings  Journal
  Nickname: horse
  keep track of the number of rides per week
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Q. How many times did you work out yesterday ?  Ratings  Journal
  Nickname: excerciseyesterday
  daily excercise
  Less than 25 members
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Q. How many times were you tempted today?  Ratings  Journal
  Nickname: temptations
  Temptations
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Q. How many warning signs did you see for your mental illness today?  Ratings  Journal
  Nickname: mental_illness_warning_signs
  Track your warning signs for your mental illness to help catch relapses early on. Use the journal to track the sympms you are seeing.
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Q. How many Weight Watchers Points did you spend yesterday?  Ratings  Journal
  Nickname: weight-watcherspoints
  This is an online journal to record the foods eaten each day with their Points value.
  Less than 25 members
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Q. How much cardio did you do yesterday?  Ratings  Journal
  Nickname: cardioworkout
  How many minutes did you spend doing a vigorous cardio workout, yesterday?
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Q. How much cardiovascular exercise did you get today?  Ratings  Journal
  Nickname: cardio
  How much cardiovascular exercise did you get today? You are supposed to get 30 minutes of cardio-including yard work/housecleaning/etc- MOST DAYS of the week.
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Q. How much coffee did I drink today ?  Ratings  Journal
  Nickname: coffedrinking
  How much coffee you drink a day.
  Less than 25 members
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Q. How much courage did you demonstrate?  Ratings  Journal
  Nickname: courage
  Bravery is the absense of fear. Courage is action in the face of fear. It is what allows you to quit your job to start a new business.
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Q. How Much did I weigh this morning?  Ratings  Journal
  Nickname: skweightloss
  to track weightloss and give motivation
  Less than 25 members
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Q. How much did you eat today?  Journal
  Nickname: shorteeats
  Determine how much you ate today
  Less than 25 members
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Q. How much did you exercise today  Ratings  Journal
  Nickname: hoursofexercise
  Hours a day of exercise
  Less than 25 members
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Q. How much did you exercise today?  Ratings  Journal
  Nickname: fit
  How much did you exercise today?
  Less than 25 members
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Q. How much did you lift today?  Ratings  Journal
  Nickname: glifts
  Total workout lifts
  Less than 25 members
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Q. How much did you weigh this morning?  Ratings  Journal
  Nickname: melting
  Keep track of diet progress.
  Less than 25 members
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Q. How much do I weigh?  Ratings  Journal
  Nickname: pounds
  Track weight on weekly basis (every Sunday)
  Less than 25 members
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Q. How much do you weigh today?  Ratings  Journal
  Nickname: weightloss
  Keep track of your weight using the charts and even keep a food journal if you want. Immensely useful for dieting and great for monitoring your weight just to keep healthy.
  448 members
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Q. How much do you weigh today?  Ratings  Journal
  Nickname: chas123
  weekly weigh-in
  Less than 25 members
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Q. How much do you weigh today?  Ratings  Journal
  Nickname: weightbyweek
  A weekly attempt at tracking weight loss.
  Less than 25 members
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Q. how much do you weigh today?  Journal
  Nickname: fatties
  for loved ones who call you a fatty, say they don't mean anything by it but it hurts
  Less than 25 members
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Q. How much do you weigh?  Ratings  Journal
  Nickname: pregnantweight
  Weight gained throughout pregnancy
  Less than 25 members
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Q. How much exercise did you do today?  Ratings  Journal
  Nickname: activity_level
  Scale 1>>10 with 1=not at all, 10=almost all day activity level. Any kind of exercise from brisk walk to skiing. Whatever your athletic level is allows you to do.
  Less than 25 members
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Q. How much have you eaten today, and was it all necessary?  Journal
  Nickname: gluttony
  basically asks if you've been a glutton today and if you could've used more will power
  Less than 25 members
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Q. How much is your weights ?  Ratings  Journal
  Nickname: dietaminoacid2
  No.2
  Less than 25 members
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Q. How much junk food did you snack on today?  Ratings  Journal
  Nickname: junkyfood
  snacking problems
  Less than 25 members
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Q. How much money did you receive today?  Ratings  Journal
  Nickname: cash
  How much money did you receive today?
  Less than 25 members
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Q. How much money did you spend on tennis today?  Ratings  Journal
  Nickname: tennis
  how much money was spent on lessons, equipement, tournament fees and league fees.
  Less than 25 members
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Q. How much of your hair has gone grey?  Ratings  Journal
  Nickname: greyhair
  Keep track of how your hair color is changing over time.
  Less than 25 members
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Q. How much strength training did you do yesterday?  Ratings  Journal
  Nickname: strengthtraining
  To keep track of how much weight training I am doing.
  Less than 25 members
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Q. How much time did you spend at the gym yesterday?  Ratings  Journal
  Nickname: fitness
  Track how much time you are spending at the gym
  Less than 25 members
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Q. How much time did you spend outdoors today?  Ratings  Journal
  Nickname: outsidetime
  How much time did you spend outside today? Shouldn't you go and remember what nature looks like? No, the potted plant on your desk doesn't count.
  Less than 25 members
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Q. How much water have you drank today?  Ratings  Journal
  Nickname: h20
  Trying to lose weight, drinking water, no snacks, etc. . .
  Less than 25 members
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Q. How responsible was my eating yesterday?  Ratings  Journal
  Nickname: responsible_eating
  How responsible (scale of 1 to 10) was my eating yesterday?
  Less than 25 members
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Q. How tired were you today?  Ratings  Journal
  Nickname: tiredness
  You rate how tired you were today on a scale of 1-10.
  Less than 25 members
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Q. How was losing weight today? Do you feel good about your choices?  Journal
  Nickname: weightlossjournal
  Looking to see how what I ate and what I did helped me lose weight.
  Less than 25 members
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Q. How was losing weight today? Do you feel good about your choices?  Journal
  Nickname: weightlossjournalgirl
  Looking to see how what I ate and what I did helped me lose weight.
  Less than 25 members
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Q. How was your imagination?  Ratings  Journal
  Nickname: imagination
  Can you imagine how somthing can be improved? Can you imagine yourself in the place of someone else to see the world as they see it? Can you imagine how great things will be if you make your ideas reality?
  Less than 25 members
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Q. How well did I watch my carbs today?  Ratings  Journal
  Nickname: carbs
  Are you a carbohydrate watcher? Keep track of how well you do.
  Less than 25 members
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Q. On average, how much did you weigh last week?  Ratings  Journal
  Nickname: weight
  Add up (total) all of the weighings in the week. Divide that total by the number of weighings in that week.
  Less than 25 members
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Q. Please tell me if the Dream Diary is out or not  Journal
  Nickname: 2flame
  Why is it that my dreams change all the time when ever I go to bed?
  Less than 25 members
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Q. Resting Heart Rate  Ratings  Journal
  Nickname: restingheartrate
  Lower resting heart rates are one indicator of good physical conditioning
  Less than 25 members
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Q. To what degree (in %) were you a slave to food today?  Journal
  Nickname: self-control
  This question asks you to determine your level of self-control and admit how much control you gave the food around you over what you ate today.
  Less than 25 members
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Q. To what degree were you a slave to food today?  Ratings  Journal
  Nickname: selfcontrol
  This question asks you to pay attention to what you eat and determine if you are controlling your intake, or if food is the boss of you. It is also useful in a cross-comparison with weight loss charts.
  Less than 25 members
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Q. What Body Part did you work yesterday?  Journal
  Nickname: bodypart
  In a weight workout which body part did you concentrate on?
  Less than 25 members
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Q. what did i feel today?  Journal
  Nickname: zhelshan
  thats the name i'll never forget..
  Less than 25 members
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Q. What did you accomplish today?  Ratings  Journal
  Nickname: areyoutrying
  Strive for more
  Less than 25 members
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Q. What did you eat today?  Journal
  Nickname: dailyfood
  Keep track of what you eat each day!
  238 members
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Q. What did you eat today?  Journal
  Nickname: foods
  Tracking everything eaten in a day.
  Less than 25 members
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Q. What did you eat today?  Journal
  Nickname: dailyfood2
  A way to keep a food diary on multiple days during the month.
  Less than 25 members
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Q. What did you have to eat today?  Journal
  Nickname: eats
  What did you have to eat today?
  Less than 25 members
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Q. What does you waist meassure (in inches)?  Ratings  Journal
  Nickname: waist
  fitness
  Less than 25 members
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Q. what is my daily schedule  Journal
  Nickname: monching
  tall ,dark and hundsome
  Less than 25 members
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Q. What is my mental state?  Journal
  Nickname: mental-state
  It is believed that not only women but men also have menstrual cycle, which is different in physical form but still men undergo same state of mind as women do. I am trying to keep diary of this cycle!
  Less than 25 members
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Q. What is the fundal height  Ratings  Journal
  Nickname: fundalheight
  Fundal height throughout pg
  Less than 25 members
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Q. What is the temperature in the office today?  Ratings  Journal
  Nickname: officetemp
  Question to try to keep track of our office temperature - we're experiencing problems and only have anecdotal evidence to take to the landlord. However, any office can join in.
  Less than 25 members
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Q. What is your (diastolic) blood pressure measurement today?  Ratings  Journal
  Nickname: diastolic
  Keep track of your blood pressure measurement daily. Generally, diastolic bloop presure under 85 is good. 90 and above is high. High is bad.
  Less than 25 members
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Q. What is your (systolic) blood pressure measurement today?  Ratings  Journal
  Nickname: bp
  What is your (systolic) blood pressure measurement today?
  Less than 25 members
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Q. What is your body fat percentage today?  Ratings  Journal
  Nickname: fatpercentage
  Far more important than your weight is the ratio of body fat to muscle, bone, and other useful body mass. 14-20% is optimal for males under 30, 17-23% for males over 30. Women under 30: 17-24%, over 30, 20-27%.
  Less than 25 members
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Q. what is your favorot charicter  Journal
  Nickname: edward
  what movie did he play in and what is his name
  Less than 25 members
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Q. What is your mobility level today?  Ratings  Journal
  Nickname: pain-levels
  rate your pain level for today
  Less than 25 members
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Q. what junk food did you eat today and what good foods  Journal
  Nickname: mike1964
  diet accountability
  Less than 25 members
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Q. What mindless eating did I engage in today?  Journal
  Nickname: mindless_eating
  Keep track of snacks, extra portions and other things you ate throughout the day that you shouldn't have.
  Less than 25 members
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Q. What new thing did you learn today and DID YOU EXERCISE YESTERDAY?  Journal
  Nickname: leansmart
  constant reminder to exercise and learn some thing new each day
  Less than 25 members
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Q. What time did you go to bed last night?  Ratings  Journal
  Nickname: bedtime_broad_range
  Track the times you go to bed, in a format that allows early and late nights.
  Less than 25 members
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Q. What time did you go to bed last night?  Ratings  Journal
  Nickname: lightsout
  time to bed?
  Less than 25 members
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Q. What time did you go to sleep last night?  Ratings  Journal
  Nickname: time_to_sleep
  what time did you go to sleep?
  Less than 25 members
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Q. What time did you go to sleep last night?  Ratings  Journal
  Nickname: sleepytime
  Approximately, what was the hour of your loss of consciousness? At what point were you no longer considered "awake"?
  Less than 25 members
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Q. What type of exercise did you do today and for how long?  Ratings  Journal
  Nickname: nordictrackpro
  How long did you exercise on the Nordic Track today and at what level resistence?
  Less than 25 members
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Q. What was my calorie intake today?  Ratings  Journal
  Nickname: caloriesconsumed
  How many calories did I consume today? Used with a daily exercise and daily weight chart, this can track the connections between eating, exercise and weight gain/loss
  Less than 25 members
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Q. What was my pain level today?  Ratings  Journal
  Nickname: fibroprain
  Measuring daily pain level of fibromyalgia.
  Less than 25 members
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Q. What was you max bench today?  Ratings  Journal
  Nickname: benchpress
  Pounds or Killo
  Less than 25 members
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Q. What was your Aerobic Activity yesterday?  Journal
  Nickname: carlosfitness
  Describe aerobic activity.
  Less than 25 members
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Q. What was your blood sugar this evening?  Ratings  Journal
  Nickname: evening-sugar
  blood sugar level for evening
  Less than 25 members
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Q. What was your body fat percentage this week?  Ratings  Journal
  Nickname: bodyfat
  Asks what percentage your bodyfat is this week?
  Less than 25 members
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Q. What was your calorie count today?  Ratings  Journal
  Nickname: caloriecount
  A way to keep track of daily calories in a healthy weight loss program
  Less than 25 members
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Q. what was your combined reps for your max bench today  Ratings  Journal
  Nickname: combined_reps
  the total number of reps performed at your max bench across all set at that weight
  Less than 25 members
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Q. what was your max weight on bench today?  Ratings  Journal
  Nickname: max_bench
  what was your max weight that you bench pressed
  Less than 25 members
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Q. What was your temperature today?  Ratings  Journal
  Nickname: temptime
  daily temperature chart
  Less than 25 members
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Q. what was your total reps for your max bench today  Ratings  Journal
  Nickname: total_reps
  total reps across all sets performed at max bench weight
  Less than 25 members
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Q. whats the antartic like?  Journal
  Nickname: artic
  what is the antartic like and how many people live there
  Less than 25 members
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Q. Where did you have lunch today?  Journal
  Nickname: dailylunch
  Keep track of where you eat lunch every day!
  Less than 25 members
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Q. Where is your mood on a depression-mania scale today?  Ratings  Journal
  Nickname: depression_mania_mood_scale
  Daily tracker of mood on a standardized depressed-manic scale
  Less than 25 members
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