DailyDiary is the easiest way for you to keep a private diary (or journal, if you prefer) of all sorts of things about your life. But not just a common diary made up of words only. A DailyDiary can have numbers too!

If you know how to reply to an email, you're ready to get started! After you sign up and subscribe to a question...

DailyDiary sends you email...
To which you reply...
And you get pretty graphs!
(among other great stuff)

DailyDiary can help you get on track to lose weight, quit smoking, exercise more, sleep better, remember your dreams, reflect on your thoughts, smile more, make new friends, help others, stay in touch, improve your self-esteem, work less, spend more time with your family, eat healthier, eat more vegetables, live longer, and much more. You can keep a DailyDiary on just about anything!

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Celebrating 24 Years of Journaling and Self-Tracking
Yeah, we've been doing this awhile.

What do members have to say?

"I am using the rating graph during a time of hormone crisis and making sure that I don't plunge into the depths of despair and not know it!" Mary

"It's fun to see the pattern of how my mood changes throughout the month and year." Kaari

"I LOVE the fact that you guys have the diary. And the fact that I get E-mail every day ensures that I will remember and reply because I check my E-mail so often." Ben

"I suffer from an anxiety disorder, and it's useful to see if there are patterns to my phobic-centric life." Peg