How many warning signs did you see for your mental illness today?

Track your warning signs for your mental illness to help catch relapses early on. Use the journal to track the sympms you are seeing.

Answer with a number between 0 and 20 whole numbers only (words optional).

Add to my diary

Browse other questions tagged

health fitness

or create your own question.


Know someone who might want to keep a diary on this topic? Share a link to this question with a friend via: