Did you avoid eating anything after dinner last night?

To discipline yourself to eat nothing between dinner and bedtime.

Answer with a number between 1 and 3 (........................2 means I ate again after dinner..........3 means I did not eat again after dinner and before going to bed........1 does NOT mean anything.) whole numbers only (words optional).

Add to my diary

Browse other questions tagged

health

or create your own question.


Know someone who might want to keep a diary on this topic? Share a link to this question with a friend via: