Describe how you feel about yesterday's workout.
Answer with a number between 1 and 5 (where 1 = no workout; 2=light; 3=moderate; 4=intense; 5=wow, I couldn't believe it.) whole numbers only (words optional).
Add to my diary
Browse other questions tagged
or create your own question.
Know someone who might want to keep a diary on this topic? Share a link to this question with a friend via: