To what degree were you a slave to food today?

This question asks you to pay attention to what you eat and determine if you are controlling your intake, or if food is the boss of you. It is also useful in a cross-comparison with weight loss charts.

Answer with a number between 0 and 100 (where 0 means you were in complete control of everything you put in your mouth, 100 means you are a slave to the food around you.) whole numbers only (words optional).

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