How much cardiovascular exercise did you get today?

How much cardiovascular exercise did you get today? You are supposed to get 30 minutes of cardio-including yard work/housecleaning/etc- MOST DAYS of the week.

Answer with a number between 0 and 600 (Answer in minutes) whole numbers only (words optional).

Add to my diary

Browse other questions tagged

health fitness

or create your own question.


Know someone who might want to keep a diary on this topic? Share a link to this question with a friend via: